{"id":12452,"date":"2023-03-28T17:44:44","date_gmt":"2023-03-28T09:44:44","guid":{"rendered":"https:\/\/www.compass-hk.com\/?post_type=media-news&#038;p=12452"},"modified":"2023-03-29T11:25:01","modified_gmt":"2023-03-29T03:25:01","slug":"%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%9b%9b%e5%ad%a3%e8%b1%86","status":"publish","type":"media-news","link":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%9b%9b%e5%ad%a3%e8%b1%86\/","title":{"rendered":"[\u5065\u5eb7\u8207\u4f60]\u00a0\u56db\u5b63\u8c46"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>\u6642\u4ee4\u4e4b\u9078<\/strong><\/p>\n\n\n\n<p>\u56db\u5b63\u8c46\u7684\u4f9b\u61c9\u7336\u5982\u5176\u540d\uff0c\u5168\u5e74\u90fd\u6709\u3002\u60a8\u53ef\u5426\u77e5\u9053\u56db\u5b63\u8c46\u662f\u672a\u5b8c\u5168\u9577\u6210\u7684\u8c46\u79d1\u690d\u7269\uff0c\u82e5\u679c\u8b93\u5b83\u5728\u85e4\u8513\u4e0a\u5b8c\u5168\u719f\u6210\u624d\u6536\u5272\uff0c\u5b83\u4fbf\u662f\u6211\u5011\u5e38\u898b\u7684\u4e7e\u8170\u8c46\uff01\u8981\u4eab\u7528\u5230\u8106\u5ae9\u7684\u56db\u5b63\u8c46\uff0c\u5728\u64ad\u4e0b\u7a2e\u5b50\u5f8c\u768445\u81f360\u5929\u5c31\u9700\u628a\u5b83\u5011\u63a1\u6458\u4e0b\u4f86\uff0c\u907f\u514d\u8c46\u83a2\u8b8a\u5f97\u7e96\u7dad\u5316\uff0c\u96e3\u4ee5\u98df\u7528\u3002\u5728\u9999\u6e2f\uff0c\u56db\u5b63\u8c46\u4e00\u822c\u65bc\u56db\u81f3\u516d\u6708\u53ca\u5341\u81f3\u5341\u4e8c\u6708\u662f\u6700\u7576\u9020\u7684\u6708\u4efd\u3002\u672a\u7d93\u6d78\u6d17\u7684\u56db\u5b63\u8c46\u5728\u96ea\u6ac3\u7684\u4fdd\u9bae\u683c\u5167\u53ef\u5b58\u653e\u7d04\u4e00\u661f\u671f\u3002<\/p>\n\n\n\n<p><strong>\u71df\u990a\u77e5\u591a\u9ede<\/strong><\/p>\n\n\n\n<p>\u56db\u5b63\u8c46\u4e26\u4e0d\u662f\u8c46\uff01\u53c8\u540d\u654f\u8c46\u6216\u83dc\u8c46\u7684\u56db\u5b63\u8c46\uff0c\u662f\u5c6c\u65bc\u852c\u83dc\u985e\u800c\u4e0d\u662f\u86cb\u767d\u8cea(\u8c46)\u985e\u3002\u7576\u6211\u5011\u9023\u540c\u8c46\u83a2\u8207\u7a2e\u5b50(\u8c46)\u4e00\u8d77\u9032\u98df\uff0c\u6211\u5011\u6240\u651d\u53d6\u7684\u7dad\u4ed6\u547dA\u548cC\u6703\u8f03\u53ea\u5403\u7a2e\u5b50(\u8c46)\u591a\u3002\u6bcf\u4e00\u7897\u716e\u719f\u7684\u56db\u5b63\u8c46(125\u514b)\u542b\u6709\u5168\u65e5\u5efa\u8b70\u651d\u53d6\u91cf17%\u7684\u7dad\u4ed6\u547dA\u548c20%\u7684\u7dad\u4ed6\u547dC\uff0c\u8ddf\u8170\u8c46\u76f8\u6bd4\uff0c\u4e00\u7897\u7684\u719f\u8170\u8c46(177\u514b)\u672a\u6709\u63d0\u4f9b\u7dad\u4ed6\u547dA\u548c\u53ea\u6709\u5168\u65e5\u5efa\u8b70\u651d\u53d6\u91cf4%\u7684\u7dad\u4ed6\u547dC\u3002<\/p>\n\n\n\n<p>\u96d6\u7136\u98df\u7528\u56db\u5b63\u8c46\u662f\u8c46\u83a2\u9023\u540c\u7a2e\u5b50\u4e00\u8d77\u5403\uff0c\u4f46\u651d\u53d6\u7684\u5361\u8def\u91cc\u4e26\u4e0d\u4e00\u5b9a\u591a\u4e86\u3002\u8c46\u83a2\u7684\u5361\u8def\u91cc\u4f4e\uff0c\u6bcf\u7897\u716e\u719f\u7684\u56db\u5b63\u8c46(125\u514b)\u7d04\u53ea\u670940\u5343\u5361\uff0c\u6bd4\u8d77\u53bb\u9664\u4e86\u8c46\u83a2\u53ea\u4fdd\u7559\u7a2e\u5b50\u7684\u4e00\u7897\u8170\u8c46(177\u514b)\u542b\u6709\u7684230\u5343\u5361\uff0c\u56db\u5b63\u8c46\u7684\u71b1\u91cf\u662f\u8170\u8c46\u7684\u7d041\/6\u3002\u7531\u65bc\u56db\u5b63\u8c46\u4e2d\u7684\u7a2e\u5b50\u5c1a\u672a\u6210\u719f\uff0c\u5176\u6240\u542b\u6709\u7684\u86cb\u767d\u8cea\u8207\u7926\u7269\u8cea\u4e5f\u8f03\u5c11\uff0c\u4f8b\u5982\u9435\u8cea\u3001\u9223\u8cea\u3001\u9382\u8cea\u548c\u9240\u8cea\u3002\u53ef\u662f\u85f4\u542b\u8f03\u5c11\u71df\u990a\u7d20\u4e26\u4e0d\u4ee3\u8868\u56db\u5b63\u8c46\u7684\u71df\u990a\u50f9\u503c\u8f03\u4f4e\uff0c\u82e5\u5728\u65e5\u5e38\u98f2\u98df\u4e2d\u591a\u9078\u64c7\u9019\u7a2e\u7dad\u4ed6\u547dA\u548cC\u542b\u91cf\u975e\u5e38\u8c50\u5bcc\u7684\u852c\u83dc\uff0c\u4fbf\u80fd\u652f\u6301\u8996\u529b\u3001\u76ae\u819a\u548c\u514d\u75ab\u529f\u80fd\u7684\u5065\u5eb7\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"996\" height=\"621\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/fresh-green-french-beans-wooden-table-close-up_202769-1823.jpg\" alt=\"\" class=\"wp-image-12447\" srcset=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/fresh-green-french-beans-wooden-table-close-up_202769-1823.jpg 996w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/fresh-green-french-beans-wooden-table-close-up_202769-1823-600x374.jpg 600w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/fresh-green-french-beans-wooden-table-close-up_202769-1823-300x187.jpg 300w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/fresh-green-french-beans-wooden-table-close-up_202769-1823-768x479.jpg 768w\" sizes=\"auto, (max-width: 996px) 100vw, 996px\" \/><\/figure>\n\n\n\n<p><strong>\u60dc\u98df \u611b\u5730\u7403<\/strong><\/p>\n\n\n\n<p>\u8c46\u985e\u8fb2\u4f5c\u7269\u6b78\u985e\u70ba\u8c46\u79d1\u690d\u7269\uff0c\u5b83\u5011\u90fd\u662f\u53ef\u4ee5\u589e\u52a0\u571f\u58e4\u4e2d\u6c2e\u7d20\u7684\u7ce7\u98df\u4f5c\u7269\u3002\u8c46\u79d1\u690d\u7269\u6839\u7624\u4e2d\u7684\u5171\u751f\u7d30\u83cc\u80fd\u5438\u53d6\u6ce5\u571f\u4e2d\u7a7a\u6c23\u7684\u6c2e\u6c23\u518d\u8f49\u5316\u6210\u690d\u7269\u751f\u9577\u6240\u9700\u7684\u6c2e\uff0c\u800c\u4e14\u6709\u5927\u90e8\u4efd\u7d30\u83cc\u7522\u751f\u7684\u6c2e\u6703\u6f0f\u56de\u5230\u8015\u5730\uff0c\u4ee4\u8fb2\u5730\u4fdd\u6301\u80a5\u6c83\u3002\u81b3\u98df\u4e2d\u591a\u9078\u7528\u56db\u5b63\u8c46\u4f5c\u70ba\u852c\u83dc\uff0c\u4e0d\u4f46\u6709\u52a9\u6211\u5011\u5f9e\u4f4e\u5361\u8def\u91cc\u4e2d\u651d\u53d6\u8c50\u76db\u7684\u71df\u990a\uff0c\u4e5f\u80fd\u7c21\u63a5\u5730\u9f13\u52f5\u8fb2\u696d\u591a\u57f9\u690d\u9019\u7a2e\u5c0d\u74b0\u5883\u6709\u76ca\u7684\u8fb2\u7522\u54c1\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u91d1\u5df4\u65af\u4e3b\u5eda\u6559\u60a8\u716e<\/strong><\/p>\n\n\n\n<p>\u7af9\u7b19\u7f8a\u809a\u83cc\u7092\u56db\u5b63\u8c46<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"362\" height=\"543\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/Picture2.jpg\" alt=\"\" class=\"wp-image-12451\" srcset=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/Picture2.jpg 362w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/Picture2-200x300.jpg 200w\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" \/><figcaption class=\"wp-element-caption\"><strong>Joseph Chu<\/strong><br>Culinary Director<br>\u5eda\u85dd\u7e3d\u76e3\u91d1\u5df4\u65af\u96c6\u5718\u9999\u6e2f\u6709\u9650\u516c\u53f8<\/figcaption><\/figure><\/div>\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>\u98df\u6750<\/td><\/tr><tr><td>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1\u6e6f\u5319 \u852c\u83dc\u6cb9<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2-3\u7247 \u8591\u7247<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3\u74e3(15\u514b) \u849c\u982d\uff0c\u5207\u6210\u84c9<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 40\u514b\u7af9\u7b19(\u4e7e)\uff0c\u7528\u6e05\u6c34\u6d78\u8edf\u8eab<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 8-10\u96bb \u7f8a\u809a\u83cc(\u4e7e)\uff0c\u7528\u6e29\u6c34\u6d78\u8edf\u8eab<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 300\u514b \u56db\u5b63\u8c46\uff0c\u53bb\u7d72\uff0c\u5207\u6bb5<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 30\u514b \u7d05\u71c8\u7c60\u6912\uff0c\u5207\u7c97\u7d72  <br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u00bd \u8336\u5319 \u9e7d \u9069\u91cf \u767d\u80e1\u6912\u7c89<\/td><\/tr><tr><td>\u505a\u6cd5<\/td><\/tr><tr><td>1) \u5728\u4e00\u5c0f\u578b\u934b\u4e2d\uff0c\u7528\u5927\u706b\u628a\u6c34\u52a0\u71b1\u81f3\u6cb8\u9a30\uff0c\u7136\u5f8c\u52a0\u5165\u5df2\u6d78\u81f3\u8edf\u8eab\u7684\u7af9\u7b19\u707c\u7d041\u5206\u9418<br>2) \u9694\u9664\u6c34\u4efd\uff0c\u7528\u51cd\u6c34\u6c96\u6d17\u7af9\u7b19\uff0c\u701d\u4e7e\u5099\u7528<br>3) \u5728\u4e00\u4e2d\u578b\u944a\u5167\uff0c\u7528\u4e2d\u706b\u628a\u6cb9\u52a0\u71b1<br>4) \u52a0\u5165\u8591\u7247\u3001\u849c\u84c9\uff0c\u7092\u81f3\u9999\u6c23\u6ea2\u51fa<br>5) \u52a0\u5165\u7af9\u7b19\u3001\u7f8a\u809a\u83cc\uff0c\u7565\u70ba\u7092\u9999<br>6) \u52a0\u5165\u56db\u5b63\u8c46\u3001\u7d05\u71c8\u7c60\u6912\u3001\u9e7d\u3001\u767d\u80e1\u6912\u7c89\uff0c\u7092\u81f3\u56db\u5b63\u8c46\u8edf\u8eab\uff0c\u5373\u6210<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-1024x171.png\" alt=\"\" class=\"wp-image-11740\" srcset=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-1024x171.png 1024w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-600x100.png 600w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-300x50.png 300w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-768x128.png 768w, https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung.png 1501w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>References:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>Nutrition Data \u2013 Beans, kidney, all types, mature seeds, cooked, boiled, without salt. Available at: <a href=\"https:\/\/nutritiondata.self.com\/facts\/legumes-and-legume-products\/4297\/2.%20Access%20on%2024Feb2023\">https:\/\/nutritiondata.self.com\/facts\/legumes-and-legume-products\/4297\/2. Access on 24Feb2023<\/a>.<\/li>\n\n\n\n<li>Nutrition Data \u2013 Beans, snap, green, cooked, boiled, drained, without salt. Available at: <a href=\"https:\/\/nutritiondata.self.com\/facts\/vegetables-and-vegetable-products\/2342\/2\">https:\/\/nutritiondata.self.com\/facts\/vegetables-and-vegetable-products\/2342\/2<\/a>. Access on 24Feb2023.<\/li>\n\n\n\n<li>The Ohio State University \u2013 Green beans aren\u2019t quite beans. Available at: <a href=\"https:\/\/u.osu.edu\/chowline\/2014\/09\/19\/green-beans-arent-quite-beans\/\">https:\/\/u.osu.edu\/chowline\/2014\/09\/19\/green-beans-arent-quite-beans\/<\/a> . Accessed on 24Feb2023.<\/li>\n\n\n\n<li>Saskatchewan \u2013 Soil Improvements with Legumes. Available at: <a href=\"https:\/\/www.saskatchewan.ca\/business\/agriculture-natural-resources-and-industry\/agribusiness-farmers-and-ranchers\/crops-and-irrigation\/soils-fertility-and-nutrients\/soil-improvements-with-legumes\">https:\/\/www.saskatchewan.ca\/business\/agriculture-natural-resources-and-industry\/agribusiness-farmers-and-ranchers\/crops-and-irrigation\/soils-fertility-and-nutrients\/soil-improvements-with-legumes<\/a>. Accessed on 24Feb2023.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u6642\u4ee4\u4e4b\u9078 \u56db\u5b63\u8c46\u7684\u4f9b\u61c9\u7336\u5982\u5176\u540d\uff0c\u5168\u5e74\u90fd\u6709\u3002\u60a8\u53ef\u5426\u77e5\u9053\u56db\u5b63\u8c46\u662f\u672a\u5b8c\u5168\u9577\u6210\u7684\u8c46\u79d1\u690d\u7269\uff0c\u82e5\u679c\u8b93\u5b83\u5728\u85e4\u8513\u4e0a\u5b8c\u5168\u719f\u6210\u624d\u6536&#8230;<\/p>\n","protected":false},"featured_media":12482,"template":"","class_list":["post-12452","media-news","type-media-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[\u5065\u5eb7\u8207\u4f60]\u00a0\u56db\u5b63\u8c46 - Compass Group Hong Kong Limited<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/\u5065\u5eb7\u8207\u4f60-\u56db\u5b63\u8c46\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[\u5065\u5eb7\u8207\u4f60]\u00a0\u56db\u5b63\u8c46 - 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