{"id":11527,"date":"2022-03-28T17:44:39","date_gmt":"2022-03-28T09:44:39","guid":{"rendered":"https:\/\/www.compass-hk.com\/?post_type=media-news&p=11527"},"modified":"2022-03-28T17:44:43","modified_gmt":"2022-03-28T09:44:43","slug":"%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5","status":"publish","type":"media-news","link":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/","title":{"rendered":"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u5728\u5148\u524d\u7684\u4e00\u7bc7\u6587\u7ae0, \u6211\u5730\u4ecb\u7d39\u4e86\u7dad\u4ed6\u547dA\u3001C\u53caE<\/a> \u5177\u6297\u6c27\u5316\u529f\u6548, \u662f\u6bcf\u65e5\u6240\u9700\u71df\u990a\u4e2d\u7684\u300c\u514d\u75ab\u7687\u724c\u300d\u3002\u4eca\u6b21\u5c31\u4f86\u8a8d\u8b58\u4e00\u4e0b\u652f\u6301\u514d\u75ab\u7cfb\u7d71\u904b\u4f5c, \u70ba\u6211\u5011\u628a\u95dc\u9632\u7dda\u7684\u95dc\u9375\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u53ca\u9435\u5427!<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u7dad\u4ed6\u547d<\/strong>D<\/strong><\/p>\n\n\n\n

\u7dad\u4ed6\u547dD\u662f\u4e00\u7a2e\u8102\u6eb6\u6027\u7dad\u4ed6\u547d, \u4e3b\u8981\u8ca0\u8cac\u5354\u52a9\u8eab\u9ad4\u5438\u6536\u9223\u8cea\u53ca\u8abf\u7bc0\u8840\u6db2\u4e2d\u7684\u9223\u8cea\u53ca\u93fb\u8cea\u6c34\u5e73, \u5f9e\u800c\u4fdd\u6301\u9aa8\u9abc\u5065\u5eb7\u3002\u8f03\u9bae\u70ba\u4eba\u77e5\u7684\u662f, \u7dad\u4ed6\u547dD\u4ea6\u5c0d\u514d\u75ab\u5e73\u8861\u6709\u8457\u986f\u8457\u7684\u4f5c\u7528\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u7dad\u4ed6\u547d<\/strong>D<\/strong>\u7f3a\u4e4f\u75c7<\/strong><\/strong><\/p>\n\n\n\n

\u6578\u9805\u672c\u5730\u7814\u7a76\u767c\u73fe\u6e2f\u4eba\u7dad\u4ed6\u547dD\u6c34\u5e73\u4e0d\u8db3\u7684\u60c5\u6cc1\u751a\u70ba\u666e\u904d, \u5e74\u9f61\u7bc4\u570d\u7531\u5e7c\u5152\u5230\u9577\u8005\u4e0d\u7b49\u3002\u9577\u671f\u7dad\u4ed6\u547dD\u6703\u5f71\u97ff\u514d\u75ab\u7cfb\u7d71\u6b63\u5e38\u904b\u4f5c\u3001\u589e\u52a0\u5152\u7ae5\u60a3\u4e0a\u4f5d\u50c2\u75c5\u53ca\u6210\u4eba\u51fa\u73fe\u9aa8\u8cea\u758f\u9b06\u60c5\u6cc1\u7684\u98a8\u96aa\u3002<\/p>\n\n\n\n

<\/p>\n\n\n\n

\u6211\u5011\u6bcf\u65e5\u9700\u8981\u591a\u5c11\u7dad\u4ed6\u547dD?<\/strong><\/p>\n\n\n\n

\u5e74\u9f61\u968e<\/strong>\u6bb5<\/strong><\/strong><\/td>\u5efa\u8b70\u651d\u5165\u91cf<\/strong><\/strong> (<\/strong>\u5fae\u514b<\/strong>\/<\/strong>\u65e5<\/strong>)<\/strong><\/td><\/tr>
1<\/strong>\u81f3<\/strong>64<\/strong>\u6b72<\/strong><\/strong><\/td>10<\/td><\/tr>
65<\/strong>\u6b72\u6216\u4ee5\u4e0a<\/strong><\/strong><\/td>15<\/td><\/tr>
\u61f7\u5b55\u521d\u671f<\/strong><\/strong><\/td>10<\/td><\/tr>
\u61f7\u5b55\u4e2d\u671f<\/strong><\/strong><\/td>10<\/td><\/tr>
\u61f7\u5b55\u5f8c\u671f<\/strong><\/strong><\/td>10<\/td><\/tr>
\u6388\u4e73\u671f<\/strong><\/strong><\/td>10<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

<\/p>\n\n\n\n

\u7dad\u4ed6\u547d<\/strong>D<\/strong>\u4f86\u6e90<\/strong><\/strong><\/p>\n\n\n\n

  • \u967d\u5149: <\/strong>\u7576\u76ae\u819a\u63a5\u89f8\u967d\u5149\u6642, \u8eab\u9ad4\u6703\u5229\u7528\u7d2b\u5916\u5149\u88fd\u9020\u6211\u5011\u6240\u9700\u7684\u7d55\u5927\u90e8\u5206\u7dad\u4ed6\u547dD\u3002\u60f3\u8981\u4fdd\u6301\u9ad8\u6c34\u5e73\u7684\u7dad\u4ed6\u547dD, \u5efa\u8b70\u5728\u590f\u5b63\u6bcf\u661f\u671f\u5916\u51fa\u65e5\u7167\u5169\u81f3\u4e09\u6b21, \u6bcf\u6b21\u4e94\u81f3\u5341\u4e94\u5206\u9418, \u8b93\u9762\u90e8\u3001\u96d9\u624b\u53ca\u96d9\u81c2\u5145\u5206\u5438\u6536\u6240\u9700\u7684\u7d2b\u5916\u5149\u3002\u51ac\u5b63\u7684\u65e5\u5149\u76f8\u5c0d\u67d4\u548c, \u5247\u9700\u8981\u8f03\u591a\u7684\u65e5\u7167\u6642\u9593\u3002<\/li>
  • \u65e5\u5e38\u98f2\u98df: <\/strong>\u5c0f\u90e8\u5206\u7684\u7dad\u4ed6\u547dD\u6e90\u81ea\u98df\u7269, \u5305\u62ec:
    1. \u5929\u7136\u542b\u8c50\u5bcc\u7dad\u4ed6\u547dD\u7684\u98df\u7269: \u8102\u985e\u9b5a (\u5982\u4e09\u6587\u9b5a\u3001 \u6c99\u7538\u9b5a\u3001\u541e\u62ff\u9b5a) \u3001\u86cb\u9ec3\u3001\u7d05\u8089\u3001\u809d\u81df<\/li>
    2. \u6dfb\u52a0\u4e86\u7dad\u4ed6\u547dD\u7684\u98df\u7269: \u65e9\u9910\u7a40\u7269\u3001\u90e8\u5206\u725b\u5976\u88fd\u54c1\u53ca\u690d\u7269\u5976\u88fd\u54c1<\/li><\/ol><\/li><\/ul>\n\n\n\n

      <\/p>\n\n\n\n

      \u71df\u990a\u5c0f\u8cbc\u58eb<\/strong><\/p>\n\n\n\n

      • \u5728\u9019\u6bb5\u975e\u5e38\u6642\u671f, \u4e0d\u5c11\u4eba\u6216\u56e0\u70ba\u5c45\u5bb6\u5de5\u4f5c\u751a\u81f3\u9694\u96e2\u800c\u7f3a\u4e4f\u5916\u51fa\u7684\u6a5f\u6703\u3002\u5927\u5bb6\u4e0d\u59a8\u300c\u5c31\u5730\u53d6\u6750\u300d, \u5728\u5348\u4f11\u7684\u6642\u9593\u6253\u958b\u7a97\u6236\u6216\u5230\u9732\u53f0\u5c0f\u6b47\u7247\u523b, \u53ea\u8981\u80fd\u8b93\u967d\u5149\u76f4\u63a5\u66ec\u5230\u76ae\u819a, \u4e0d\u7528\u5230\u516c\u5171\u57f8\u6240\u4e5f\u80fd\u88dc\u5145\u7dad\u4ed6\u547dD!<\/li><\/ul>\n\n\n\n

        <\/p>\n\n\n\n

        \u92c5\u8cea<\/strong> <\/p>\n\n\n\n

        \u92c5\u8cea\u662f\u8eab\u9ad4\u88fd\u9020\u5404\u7a2e\u7d30\u80de\u3001\u9175\u7d20\u3001\u751f\u9577\u8377\u723e\u8499\u53caDNA\u7684\u5fc5\u8981\u5143\u7d20\u3002\u540c\u6642, \u92c5\u8cea\u53ef\u4fc3\u9032\u50b7\u53e3\u5fa9\u539f\u53ca\u652f\u6301\u514d\u75ab\u5065\u5eb7\u3002<\/p>\n\n\n\n

        <\/p>\n\n\n\n

        \u92c5\u8cea<\/strong>\u7f3a\u4e4f\u75c7<\/strong><\/strong><\/p>\n\n\n\n

        \u7531\u65bc\u514d\u75ab\u7cfb\u7d71\u9700\u8981\u92c5\u8cea\u652f\u6301\u5176\u767c\u5c55\u53ca\u6b63\u5e38\u904b\u4f5c, \u5373\u4f7f\u662f\u8f15\u5ea6\u7f3a\u4e4f\u92c5\u8cea\u90fd\u6709\u53ef\u80fd\u6e1b\u4f4e\u5404\u7a2e\u514d\u75ab\u7d30\u80de\u7684\u6d3b\u52d5, \u5a01\u8105\u6211\u5011\u62b5\u79a6\u75c5\u83cc\u7684\u7b2c\u4e00\u9053\u9632\u7dda\u3002<\/p>\n\n\n\n

        <\/p>\n\n\n\n

        \u6211\u5011\u6bcf\u65e5\u9700\u8981\u591a\u5c11\u92c5\u8cea<\/strong>?<\/strong><\/p>\n\n\n\n

        \u5e74\u9f61\u968e<\/strong>\u6bb5<\/strong><\/strong><\/td>\u5efa\u8b70\u651d\u5165\u91cf<\/strong><\/strong> (<\/strong>\u6beb\u514b<\/strong>\/<\/strong>\u65e5<\/strong>)<\/strong><\/td><\/tr>
        \u7537\u6027<\/td>\u5973\u6027<\/td><\/tr>
        1<\/strong>\u81f3<\/strong>3<\/strong>\u6b72<\/strong><\/strong><\/td>4.0<\/td>4.0<\/td><\/tr>
        4<\/strong>\u81f3<\/strong>6<\/strong>\u6b72<\/strong><\/strong><\/td>5.5<\/td>5.5<\/td><\/tr>
        7<\/strong>\u81f3<\/strong>10<\/strong>\u6b72<\/strong><\/strong><\/td>7.0<\/td>7.0<\/td><\/tr>
        11<\/strong>\u81f3<\/strong>13<\/strong>\u6b72<\/strong><\/strong><\/td>10.0<\/td>9.0<\/td><\/tr>
        14<\/strong>\u81f3<\/strong>17<\/strong>\u6b72<\/strong><\/strong><\/td>12.0<\/td>8.5<\/td><\/tr>
        18<\/strong>\u6b72\u6216\u4ee5\u4e0a<\/strong><\/strong><\/td>12.5<\/td>7.5<\/td><\/tr>
        \u61f7\u5b55\u521d\u671f<\/strong><\/strong><\/td>\/<\/td>9.5<\/td><\/tr>
        \u61f7\u5b55\u4e2d\u671f<\/strong><\/strong><\/td>\/<\/td>9.5<\/td><\/tr>
        \u61f7\u5b55\u5f8c\u671f<\/strong><\/strong><\/td>\/<\/td>9.5<\/td><\/tr>
        \u6388\u4e73\u671f<\/strong><\/strong><\/td>\/<\/td>12<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

        <\/p>\n\n\n\n

        \u92c5\u8cea\u4f86\u6e90<\/strong><\/p>\n\n\n\n

        • \u52d5\u7269\u6027\u98df\u7269<\/strong>\u4e00\u822c\u92c5\u8cea\u8f03\u8c50, \u4f8b\u5b50\u5305\u62ec:
          1. \u8c9d\u6bbc\u985e\u6d77\u7522, \u5982\u8814\u3001\u87f9\u3001\u9f8d\u8766<\/li>
          2. \u725b\u8089<\/li>
          3. \u5bb6\u79bd\u985e<\/li>
          4. \u8c6c\u8089<\/li><\/ol><\/li>
          5. \u90e8\u5206\u690d\u7269\u6027\u98df\u7269\u4ea6\u80fd\u63d0\u4f9b\u4e00\u5b9a\u4efd\u91cf\u7684\u92c5\u8cea, \u4f46\u5176\u751f\u9ad4\u53ef\u7528\u7387 (bioavailability) \u6bd4\u52d5\u7269\u6027\u98df\u7269\u4f4e, \u63db\u8a00\u4e4b, \u88ab\u4eba\u9ad4\u5438\u6536\u5f97\u8f03\u6162, \u4f8b\u5b50\u5305\u62ec:
            1. \u8c46\u83a2\u985e<\/li>
            2. \u5805\u679c\u985e\u53ca\u7a2e\u7c7d<\/li>
            3. \u5168\u7a40\u985e\u98df\u7269<\/li>
            4. \u65e9\u9910\u7a40\u7269<\/li><\/ol><\/li><\/ul>\n\n\n\n

              <\/p>\n\n\n\n

              \u71df\u990a\u5c0f\u8cbc\u58eb<\/strong><\/p>\n\n\n\n

              • \u690d\u7269\u6027\u98df\u7269\u6240\u542b\u7684\u690d\u9178 (phytate) \u662f\u963b\u7919\u8eab\u9ad4\u5438\u6536\u92c5\u8cea\u7684\u5143\u5147\u3002\u7528\u9577\u6642\u9593\u6d78\u6ce1\u3001\u767c\u9175\u53ca\u52a0\u71b1\u7b49\u65b9\u5f0f\u8655\u7406\u5805\u679c\u3001\u7a40\u7269\u53ca\u8c46\u83a2\u985e\u6709\u52a9\u53bb\u9664\u5927\u90e8\u5206\u690d\u9178, \u63d0\u5347\u9019\u4e9b\u98df\u7269\u7684\u71df\u990a\u50f9\u503c!<\/li><\/ul>\n\n\n\n

                <\/p>\n\n\n\n

                \u9435\u8cea<\/strong><\/strong><\/p>\n\n\n\n

                \u9435\u8cea\u662f\u8eab\u9ad4\u88fd\u9020\u7d05\u8840\u7403\u53ca\u70ba\u5404\u7d44\u7e54\u4f9b\u6c27\u7684\u5fc5\u8981\u5143\u7d20\u3002<\/p>\n\n\n\n

                <\/p>\n\n\n\n

                \u9435\u8cea\u7f3a\u4e4f\u75c7<\/strong><\/p>\n\n\n\n

                \u9435\u8cea\u651d\u53d6\u4e0d\u8db3\u6703\u62d6\u6162\u7d05\u8840\u7403\u751f\u6210, \u5f9e\u800c\u5c0e\u81f4\u7f3a\u9435\u6027\u8ca7\u8840\u3002\u7f3a\u9435\u6027\u8ca7\u8840\u7684\u75c7\u72c0\u5305\u62ec\u6688\u7729\u3001\u98df\u617e\u4e0d\u632f\u53ca\u514d\u75ab\u7cfb\u7d71\u8b8a\u5f31\u7b49\u7b49\u3002<\/p>\n\n\n\n

                <\/p>\n\n\n\n

                \u6211\u5011\u6bcf\u65e5\u9700\u8981\u591a\u5c11\u9435\u8cea?<\/strong><\/p>\n\n\n\n

                \u5e74\u9f61\u968e<\/strong>\u6bb5<\/strong><\/strong><\/td>\u5efa\u8b70\u651d\u5165\u91cf<\/strong><\/strong> (<\/strong>\u6beb\u514b<\/strong>\/<\/strong>\u65e5<\/strong>)<\/strong><\/td><\/tr>
                \u7537\u6027<\/td>\u7537\u6027<\/td><\/tr>
                1<\/strong>\u81f3<\/strong>3<\/strong>\u6b72<\/strong><\/strong><\/td>9<\/td>9<\/td><\/tr>
                4<\/strong>\u81f3<\/strong>6<\/strong>\u6b72<\/strong><\/strong><\/td>10<\/td>10<\/td><\/tr>
                7<\/strong>\u81f3<\/strong>10<\/strong>\u6b72<\/strong><\/strong><\/td>13<\/td>13<\/td><\/tr>
                11<\/strong>\u81f3<\/strong>13<\/strong>\u6b72<\/strong><\/strong><\/td>15<\/td>18<\/td><\/tr>
                14<\/strong>\u81f3<\/strong>17<\/strong>\u6b72<\/strong><\/strong><\/td>16<\/td>18<\/td><\/tr>
                18<\/strong>\u6b72\u6216\u4ee5\u4e0a<\/strong><\/strong><\/td>12<\/td>20<\/td><\/tr>
                \u61f7\u5b55\u521d\u671f<\/strong><\/strong><\/td>\/<\/td>20<\/td><\/tr>
                \u61f7\u5b55\u4e2d\u671f<\/strong><\/strong><\/td>\/<\/td>24<\/td><\/tr>
                \u61f7\u5b55\u5f8c\u671f<\/strong><\/strong><\/td>\/<\/td>29<\/td><\/tr>
                \u6388\u4e73\u671f<\/strong><\/strong><\/td>\/<\/td>24<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

                <\/p>\n\n\n\n

                \u9435\u8cea\u4f86\u6e90<\/strong><\/p>\n\n\n\n

                \u81b3\u98df\u7576\u4e2d\u7684\u9435\u8cea\u53ef\u5206\u6210\u5169\u5927\u985e : \u8840\u57fa\u8cea\u9435 (heme iron) \u5438\u6536\u6548\u7387\u8f03\u9ad8,\u800c\u50c5\u80fd\u5f9e\u52d5\u7269\u6027\u98df\u7269\u4e2d\u651d\u53d6; \u975e\u8840\u57fa\u8cea\u9435 (non-heme iron) \u5247\u53ef\u5f9e\u690d\u7269\u6027\u98df\u7269\u3001\u52d5\u7269\u6027\u98df\u7269\u4ee5\u53ca\u5f37\u5316\u98df\u54c1 (fortified food) \u4e2d\u651d\u53d6\u3002<\/p>\n\n\n\n

                • \u52d5\u7269\u6027\u4f86\u6e90<\/strong>\u5305\u62ec:
                  1. \u8c9d\u6bbc\u985e\u6d77\u7522, \u5982\u8814\u3001\u8766\u3001\u8706<\/li>
                  2. \u7d05\u8089\u5982\u725b\u8089\u3001\u8c6c\u8089\u53ca\u7f8a\u8089\u7b49<\/li>
                  3. \u86cb<\/li><\/ol><\/li>
                  4. \u690d\u7269\u6027\u4f86\u6e90<\/strong>\u5305\u62ec:
                    1. \u83e0\u83dc<\/li>
                    2. \u6728\u8033<\/li>
                    3. \u5927\u8c46\u985e\u88fd\u54c1<\/li>
                    4. \u7d05\u8170\u8c46<\/li>
                    5. \u4e7e\u679c<\/li>
                    6. \u5805\u679c\u985e\u53ca\u7a2e\u7c7d<\/li>
                    7. \u5168\u7a40\u985e\u98df\u7269<\/li><\/ol><\/li><\/ul>\n\n\n\n

                      <\/p>\n\n\n\n

                      \u71df<\/strong>\u990a<\/strong>\u5c0f\u8cbc\u58eb<\/strong><\/strong><\/p>\n\n\n\n

                      • \u7dad\u4ed6\u547d C \u6709\u52a9\u4fc3\u9032\u975e\u8840\u57fa\u8cea\u9435\u7684\u5438\u6536\u3002\u5728\u65e5\u5e38\u81b3\u98df\u4e2d\u4e0d\u5f77\u5c07\u9435\u8cea\u8c50\u5bcc\u7684\u98df\u7269\u642d\u914d\u7dad\u4ed6\u547d C \u8c50\u5bcc\u7684\u98df\u7269\u4f8b\u5982\u5947\u7570\u679c\u53ca\u8543\u8304\u7b49\u7b49\u3002<\/strong><\/li>
                      • \u5496\u5561\u53ca\u8336\u985e\u98f2\u6599\u6703\u963b\u7919\u9435\u8cea\u5438\u6536, \u5efa\u8b70\u907f\u514d\u65bc\u6b63\u9910\u671f\u9593\u98f2\u7528\u3002<\/strong><\/li><\/ul>\n\n\n\n
                        \"\"<\/figure>\n\n\n\n

                        References: Student Health Service, Chinese Nutrition Society, Harvard School of Public Health, Yip PS, et al, Wang EWL, et al, Chen J, et al. Nutrition Journal, Saunders AV, et al<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

                        \u5728\u5148\u524d\u7684\u4e00\u7bc7\u6587\u7ae0, \u6211\u5730\u4ecb\u7d39\u4e86\u7dad\u4ed6\u547dA\u3001C\u53caE \u5177\u6297\u6c27\u5316\u529f\u6548, \u662f\u6bcf\u65e5\u6240\u9700\u71df\u990a\u4e2d\u7684\u300c\u514d\u75ab\u7687\u724c\u300d\u3002\u4eca\u6b21…<\/p>\n","protected":false},"featured_media":11556,"template":"","class_list":["post-11527","media-news","type-media-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\n[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435 - Compass Group Hong Kong Limited<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/\u5065\u5eb7\u8207\u4f60-\u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20-\u7dad\u4ed6\u547dd\u3001\u92c5\u3001\u9435\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435 - Compass Group Hong Kong Limited\" \/>\n<meta property=\"og:description\" content=\"\u5728\u5148\u524d\u7684\u4e00\u7bc7\u6587\u7ae0, \u6211\u5730\u4ecb\u7d39\u4e86\u7dad\u4ed6\u547dA\u3001C\u53caE \u5177\u6297\u6c27\u5316\u529f\u6548, \u662f\u6bcf\u65e5\u6240\u9700\u71df\u990a\u4e2d\u7684\u300c\u514d\u75ab\u7687\u724c\u300d\u3002\u4eca\u6b21...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/\u5065\u5eb7\u8207\u4f60-\u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20-\u7dad\u4ed6\u547dd\u3001\u92c5\u3001\u9435\/\" \/>\n<meta property=\"og:site_name\" content=\"Compass Group Hong Kong Limited\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-28T09:44:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1282\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9810\u4f30\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/\",\"url\":\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/\",\"name\":\"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435 - Compass Group Hong Kong Limited\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.compass-hk.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg\",\"datePublished\":\"2022-03-28T09:44:39+00:00\",\"dateModified\":\"2022-03-28T09:44:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/#breadcrumb\"},\"inLanguage\":\"zh-TW\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-TW\",\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.compass-hk.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/www.compass-hk.com\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg\",\"width\":2560,\"height\":1282},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Media News\",\"item\":\"http:\\\/\\\/www.compass-hk.com\\\/zh-hant\\\/media-news\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.compass-hk.com\\\/#website\",\"url\":\"https:\\\/\\\/www.compass-hk.com\\\/\",\"name\":\"Compass Group Hong Kong Limited\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.compass-hk.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-TW\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435 - Compass Group Hong Kong Limited","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/\u5065\u5eb7\u8207\u4f60-\u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20-\u7dad\u4ed6\u547dd\u3001\u92c5\u3001\u9435\/","og_locale":"zh_TW","og_type":"article","og_title":"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435 - Compass Group Hong Kong Limited","og_description":"\u5728\u5148\u524d\u7684\u4e00\u7bc7\u6587\u7ae0, \u6211\u5730\u4ecb\u7d39\u4e86\u7dad\u4ed6\u547dA\u3001C\u53caE \u5177\u6297\u6c27\u5316\u529f\u6548, \u662f\u6bcf\u65e5\u6240\u9700\u71df\u990a\u4e2d\u7684\u300c\u514d\u75ab\u7687\u724c\u300d\u3002\u4eca\u6b21...","og_url":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/\u5065\u5eb7\u8207\u4f60-\u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20-\u7dad\u4ed6\u547dd\u3001\u92c5\u3001\u9435\/","og_site_name":"Compass Group Hong Kong Limited","article_modified_time":"2022-03-28T09:44:43+00:00","og_image":[{"width":2560,"height":1282,"url":"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u9810\u4f30\u95b1\u8b80\u6642\u9593":"2 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/","url":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/","name":"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435 - Compass Group Hong Kong Limited","isPartOf":{"@id":"https:\/\/www.compass-hk.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/#primaryimage"},"image":{"@id":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/#primaryimage"},"thumbnailUrl":"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg","datePublished":"2022-03-28T09:44:39+00:00","dateModified":"2022-03-28T09:44:43+00:00","breadcrumb":{"@id":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/#breadcrumb"},"inLanguage":"zh-TW","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/"]}]},{"@type":"ImageObject","inLanguage":"zh-TW","@id":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/#primaryimage","url":"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg","contentUrl":"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/WellbeingYou_KeyNutritientsForImmunity_WebBanner_01-scaled.jpg","width":2560,"height":1282},{"@type":"BreadcrumbList","@id":"https:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e5%85%8d%e7%96%ab%e6%8a%8a%e9%97%9c%e7%87%9f%e9%a4%8a%e7%b4%a0-%e7%b6%ad%e4%bb%96%e5%91%bdd%e3%80%81%e9%8b%85%e3%80%81%e9%90%b5\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"http:\/\/www.compass-hk.com\/zh-hant\/"},{"@type":"ListItem","position":2,"name":"Media News","item":"http:\/\/www.compass-hk.com\/zh-hant\/media-news\/"},{"@type":"ListItem","position":3,"name":"[\u5065\u5eb7\u8207\u4f60] \u514d\u75ab\u628a\u95dc\u71df\u990a\u7d20 \u2013 \u7dad\u4ed6\u547dD\u3001\u92c5\u3001\u9435"}]},{"@type":"WebSite","@id":"https:\/\/www.compass-hk.com\/#website","url":"https:\/\/www.compass-hk.com\/","name":"Compass Group Hong Kong Limited","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.compass-hk.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-TW"}]}},"_links":{"self":[{"href":"https:\/\/www.compass-hk.com\/zh-hant\/wp-json\/wp\/v2\/media-news\/11527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.compass-hk.com\/zh-hant\/wp-json\/wp\/v2\/media-news"}],"about":[{"href":"https:\/\/www.compass-hk.com\/zh-hant\/wp-json\/wp\/v2\/types\/media-news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.compass-hk.com\/zh-hant\/wp-json\/wp\/v2\/media\/11556"}],"wp:attachment":[{"href":"https:\/\/www.compass-hk.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=11527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}