{"id":12773,"date":"2023-11-29T16:54:03","date_gmt":"2023-11-29T08:54:03","guid":{"rendered":"https:\/\/www.compass-hk.com\/?post_type=media-news&#038;p=12773"},"modified":"2023-12-05T10:06:34","modified_gmt":"2023-12-05T02:06:34","slug":"%e8%a6%aa%e5%ad%90%e5%ae%b6%e5%ba%ad-%e8%84%82%e8%82%aa%e4%bb%a3%e8%ac%9d","status":"publish","type":"media-news","link":"http:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e8%a6%aa%e5%ad%90%e5%ae%b6%e5%ba%ad-%e8%84%82%e8%82%aa%e4%bb%a3%e8%ac%9d\/","title":{"rendered":"[\u89aa\u5b50\u5bb6\u5ead] 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class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/11\/Fat-photo-1.png\" alt=\"\" class=\"wp-image-12774\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/11\/Fat-photo-1.png 940w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/11\/Fat-photo-1-300x251.png 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/11\/Fat-photo-1-768x644.png 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/11\/Fat-photo-1-600x503.png 600w\" sizes=\"auto, (max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<p><strong>\u5065\u5eb7\u7684\u8102\u80aa<\/strong><\/p>\n\n\n\n<p>\u4e0d\u98fd\u548c\u8102\u80aa\u88ab\u8996\u70ba\u5065\u5eb7\u8102\u80aa\uff0c\u53ef\u5206\u70ba\u55ae\u5143\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u3002\u4ee5\u55ae\u5143\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u4ee3\u66ff\u98fd\u548c\u8102\u80aa\uff0c\u53ef\u5e6b\u52a9\u964d\u4f4e\u58de\u81bd\u56fa\u9187\u548c\u5fc3\u81df\u75c5\u7684\u98a8\u96aa\u3002\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u4e3b\u8981\u4f86\u81ea\u82a5\u82b1\u7c7d\u6cb9\u3001\u6a44\u6b16\u6cb9\u3001\u674f\u4ec1\u548c\u725b\u6cb9\u679c\u3002\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u53ef\u518d\u7d30\u5206\u70ba\u5169\u985e: \u5967\u7c73\u52a03\u8102\u80aa\u9178\u548c\u5967\u7c73\u52a06\u8102\u80aa\u9178\u3002\u5967\u7c73\u52a03\u8102\u80aa\u9178\u7684\u4f86\u6e90\u5305\u62ec\u5927\u8c46\u6cb9\u3001\u82a5\u82b1\u7c7d\u6cb9\u3001\u6838\u6843\u3001\u5947\u4e9e\u7c7d\u3001\u4e9e\u9ebb\u7c7d\u548c\u6cb9\u8102\u8c50\u5bcc\u7684\u9b5a\u985e\uff0c\u4f8b\u5982\u4e09\u6587\u9b5a\u3001\u9bd6\u9b5a\u3001\u541e\u62ff\u9b5a\u548c\u9be1\u9b5a\u3002\u800c\u542b\u8c50\u5bcc\u5967\u7c73\u52a06\u8102\u80aa\u9178\u7684\u98df\u7269\u5305\u62ec\u5927\u8c46\u6cb9\u3001\u68d5\u6ada\u6cb9\u3001\u8475\u82b1\u7c7d\u6cb9\u3001\u82a5\u82b1\u7c7d\u6cb9\u3001\u6838\u6843\u3001\u8475\u82b1\u7c7d\u548c\u4e9e\u9ebb\u7c7d\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u5be6\u8e10\u8102\u80aa\u63a7\u5236\u7684\u8cbc\u58eb<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9078\u64c7\u7626\u8089\uff0c\u53bb\u9664\u8089\u985e\u4e2d\u6240\u6709\u53ef\u898b\u7684\u8102\u80aa\u548c\u79bd\u8089\u7684\u76ae<\/li>\n\n\n\n<li>\u4ee5\u4f4e\u8102\u6216\u812b\u8102\u7684\u5976\u985e\u7522\u54c1\u53d6\u4ee3\u5168\u8102\u5976\u985e\u7522\u54c1<\/li>\n\n\n\n<li>\u591a\u9078\u7528\u4f4e\u8102\u7684\u70f9\u8abf\u65b9\u6cd5\uff0c\u4f8b\u5982\u84b8\u3001\u707c\u3001\u70e4\u548c\u5c11\u6cb9\u5feb\u7092<\/li>\n\n\n\n<li>\u6e1b\u5c11\u9032\u98df\u52a0\u5de5\u8089\u985e\u3001\u6cb9\u70b8\u98df\u7269\u548c\u7cd5\u9ede<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/12\/SocialMedia-Footer_202311-1024x171.png\" alt=\"\" class=\"wp-image-12779\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/12\/SocialMedia-Footer_202311-1024x171.png 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/12\/SocialMedia-Footer_202311-300x50.png 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/12\/SocialMedia-Footer_202311-768x128.png 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/12\/SocialMedia-Footer_202311-1536x256.png 1536w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/12\/SocialMedia-Footer_202311-2048x341.png 2048w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/12\/SocialMedia-Footer_202311-600x100.png 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>References:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>Strategy and Action Plan to Prevent and Control NCD in Hong Kong, Department of Health (Hong Kong) (2018) &lt;4. Fats&gt; <a href=\"https:\/\/www.change4health.gov.hk\/en\/healthy_diet\/facts\/calories_nutrients\/fats\/index.html\">https:\/\/www.change4health.gov.hk\/en\/healthy_diet\/facts\/calories_nutrients\/fats\/index.html<\/a><\/li>\n\n\n\n<li>Centre for Health Protection, Department of Health (Hong Kong) &lt;Know More about Fat&gt; <a href=\"https:\/\/www.chp.gov.hk\/en\/static\/100023.html\">https:\/\/www.chp.gov.hk\/en\/static\/100023.html<\/a><\/li>\n\n\n\n<li>Student Health Service, Department of Health (Hong Kong) (2017) <a href=\"https:\/\/www.studenthealth.gov.hk\/english\/newsletters\/files\/bridge73.pdf\">https:\/\/www.studenthealth.gov.hk\/english\/newsletters\/files\/bridge73.pdf<\/a><\/li>\n\n\n\n<li>Centre for Food Safety (Hong Kong) (2020) &lt;Unceil Partially Hydrogenated Oils (PHOs) \u2013 the Hidden Heart Attacker&gt; <a href=\"https:\/\/www.cfs.gov.hk\/english\/multimedia\/multimedia_pub\/multimedia_pub_fsf_169_02.html\">https:\/\/www.cfs.gov.hk\/english\/multimedia\/multimedia_pub\/multimedia_pub_fsf_169_02.html<\/a><\/li>\n\n\n\n<li>Healthy Kids Association (Australia) &lt;Fat&gt; <a href=\"https:\/\/healthy-kids.com.au\/food-nutrition\/nutrients-in-food\/fats\/#:~:text=Unsaturated%20fats&amp;text=Monounsaturated%20fats%20are%20found%20in,have%20slightly%20different%20health%20benefits.\">https:\/\/healthy-kids.com.au\/food-nutrition\/nutrients-in-food\/fats\/#:~:text=Unsaturated%20fats&amp;text=Monounsaturated%20fats%20are%20found%20in,have%20slightly%20different%20health%20benefits.<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u8102\u80aa\u4e00\u5b9a\u662f\u90aa\u60e1\u7684\uff1f \u8102\u80aa\u5c6c\u5b8f\u91cf\u71df\u990a\u7d20\u4e2d\u542b\u6700\u9ad8\u80fd\u91cf\u7684\u3002\u6bcf1\u514b\u8102\u80aa\u63d0\u4f9b9\u5343\u5361\u8def\u91cc\uff0c\u662f\u78b3\u6c34\u5316\u5408\u7269\u548c\u86cb\u767d\u8cea(\u6bcf1\u514b\u63d0\u4f9b&#8230;<\/p>\n","protected":false},"featured_media":12777,"template":"","class_list":["post-12773","media-news","type-media-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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