{"id":12601,"date":"2023-06-28T16:53:25","date_gmt":"2023-06-28T08:53:25","guid":{"rendered":"https:\/\/www.compass-hk.com\/?post_type=media-news&#038;p=12601"},"modified":"2023-06-28T17:06:05","modified_gmt":"2023-06-28T09:06:05","slug":"%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e8%b1%86%e8%85%90","status":"publish","type":"media-news","link":"http:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e8%b1%86%e8%85%90\/","title":{"rendered":"[\u5065\u5eb7\u8207\u4f60]\u00a0\u8c46\u8150"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>\u6642\u4ee4\u4e4b\u9078<\/strong><\/p>\n\n\n\n<p>\u8c46\u8150\u662f\u4e00\u7a2e\u53d7\u6b61\u8fce\u7684\u9ec3\u8c46\u88fd\u54c1\u3002\u5b83\u662f\u5728\u70f9\u716e\u904e\u7684\u8c46\u6f3f\u4e2d\u52a0\u5165\u51dd\u56fa\u5291\u786b\u9178\u9223\u6216\u6c2f\u5316\u9382\uff0c\u518d\u58d3\u6210\u78da\u72c0\u88fd\u6210\u3002\u6211\u5011\u80fd\u96a8\u6642\u96a8\u5730\u90fd\u53ef\u4ee5\u4eab\u7528\u5230\u8c46\u8150\uff0c\u5168\u9760\u73fe\u4eca\u7684\u51b7\u85cf\u6280\u8853\uff0c\u4ee4\u672c\u4f86\u5728\u5ba4\u6eab\u4e0b\u53ea\u80fd\u5b58\u653e\u4e00\u5929\u7684\u8c46\u8150\u7684\u4fdd\u5b58\u671f\u589e\u52a0\u81f32-3\u5929\u3002\u5f9e\u8857\u5e02\u8cfc\u8cb7\u56de\u4f86\u7684\u8c46\u8150\u53ef\u6d78\u6ce1\u5728\u51b7\u51cd\u7684\u6e05\u6c34\u4e2d\uff0c\u518d\u653e\u5165\u96ea\u6ac3\u4ee5\u907f\u514d\u8b8a\u58de\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u71df\u990a\u77e5\u591a\u9ede<\/strong><\/p>\n\n\n\n<p>\u8c46\u8150\u7684\u98df\u7528\u65b9\u6cd5\u591a\u8b8a\uff0c\u53ef\u4ee5\u71b1\u5403\u6216\u51b7\u5403\u3001\u4f5c\u70ba\u4e3b\u83dc\u3001\u6dbc\u62cc\uff0c\u751a\u81f3\u751c\u54c1\u3002\u5728\u4e9e\u6d32\u7684\u83dc\u5f0f\u4e2d\uff0c\u8c46\u8150\u4e0d\u540c\u7684\u5165\u994c\u65b9\u5f0f\u70ba\u4e0d\u540c\u9938\u83dc\u5e36\u4f86\u591a\u5143\u5316\u7684\u53e3\u611f\u548c\u6ecb\u5473\u3002\u96a8\u4e86\u570b\u969b\u77e5\u540d\u3001\u6e90\u81ea\u4e2d\u570b\u56db\u5ddd\u7684\u9ebb\u5a46\u8c46\u8150\u5916\uff0c\u9084\u6709\u97d3\u570b\u8c46\u8150\u6e6f\u3001\u65e5\u672c\u80e1\u9ebb\u51cd\u8c46\u8150\u548c\u9999\u6e2f\u8857\u982d\u5c0f\u98df\u91c0\u8c46\u8150\u90fd\u662f\u4e00\u4e9b\u4ee4\u4eba\u5782\u6d8e\u7684\u8c46\u8150\u7f8e\u98df\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u8c46\u8150\u4f5c\u70ba\u773e\u591a\u7684\u9ec3\u8c46\u88fd\u54c1\u4e4b\u4e00\uff0c\u5b83\u4fdd\u7559\u8457\u9ec3\u8c46\u8c50\u5bcc\u7684\u86cb\u767d\u8cea\uff0c\u4ee4\u6bcf\u534a\u7897\u7684\u786c\u8c46\u8150 (126\u514b) \u548c\u5ae9\u8c46\u8150 (124\u514b)\u5206\u5225\u5c31\u542b\u670911.4\u514b\u53ca8.9\u514b\u7684\u86cb\u767d\u8cea\uff0c\u76f8\u7b49\u65bc1.5-2\u96bb\u96de\u86cb (50\u514b)\u7684\u542b\u91cf\u3002\u5145\u8db3\u7684\u86cb\u767d\u8cea\u542b\u91cf\u4ee4\u8c46\u8150\u6210\u70ba\u4e9e\u6d32\u7d20\u98df\u8005\u7684\u5176\u4e2d\u4e00\u500b\u4e3b\u8981\u86cb\u767d\u8cea\u4f86\u6e90\u3002\u8c46\u8150\u4e2d\u7684\u86cb\u767d\u8cea\u4e0d\u4f46\u4efd\u91cf\u51fa\u773e\uff0c\u5b83\u7684\u8cea\u7d20\u4e5f\u5341\u5206\u512a\u79c0\u3002\u9ec3\u8c46\u662f\u5c11\u6578\u7684\u690d\u7269\u6027\u98df\u6750\u80fd\u63d0\u4f9b\u6240\u6709\u6211\u5011\u9700\u7531\u98f2\u98df\u4e2d\u651d\u53d6\u7684\u5fc5\u9700\u80fa\u57fa\u9178\uff0c\u5305\u62ec\u6709\u52a9\u88fd\u9020\u7761\u7720\u8377\u723e\u8499\u817f\u9ed1\u6fc0\u7d20\u7684\u8272\u80fa\u9178\uff0c\u5e6b\u52a9\u8abf\u63a7\u7761\u7720\u9031\u671f\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4f60\u53ef\u77e5\u9053\u8c46\u8150\u4e5f\u53ef\u4ee5\u63d0\u4f9b\u6709\u52a9\u7dad\u6301\u7259\u9f52\u53ca\u9aa8\u9abc\u5065\u5eb7\u7684\u9223\u8cea\u55ce\uff1f\u53ef\u662f\uff0c\u8c46\u8150\u4e2d\u7684\u9223\u8cea\u542b\u91cf\u5dee\u7570\u53ef\u4ee5\u5f88\u5927\uff0c\u4e3b\u8981\u8996\u4e4e\u6240\u9078\u7528\u7684\u51dd\u56fa\u5291\u3002\u4e00\u822c\u800c\u8a00\uff0c\u4f7f\u7528\u786b\u9178\u9223\u4f5c\u51dd\u56fa\u7684\u8c46\u8150\u8f03\u4f7f\u7528\u6c2f\u5316\u9382\u7684\u9223\u8cea\u8f03\u9ad8\uff0c\u800c\u786c\u8c46\u8150\u5247\u666e\u904d\u6bd4\u5ae9\u8c46\u8150\u8f03\u591a\u9223\u8cea\u3002\u8cfc\u8cb7\u9810\u5148\u5305\u88dd\u7684\u8c46\u8150\u524d\u53ef\u5148\u67e5\u95b1\u5305\u88dd\u4e0a\u7684\u71df\u98df\u6a19\u7c64\u4ee5\u4e86\u89e3\u7576\u4e2d\u7684\u71df\u990a\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/06\/TOFU-1024x683.jpg\" alt=\"\" class=\"wp-image-12598\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/06\/TOFU-1024x683.jpg 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/06\/TOFU-300x200.jpg 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/06\/TOFU-768x512.jpg 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/06\/TOFU-365x243.jpg 365w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/06\/TOFU-600x400.jpg 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/06\/TOFU.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u5728\u98f2\u98df\u4e2d\u6dfb\u52a0\u8c46\u8150\u53ef\u70ba\u5065\u5eb7\u5e36\u4f86\u66f4\u591a\u76ca\u8655\u53ca\u4ee4\u81b3\u98df\u4e2d\u7684\u9078\u64c7\u66f4\u591a\u8b8a\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u60dc\u98df \u611b\u5730\u7403<\/strong><\/p>\n\n\n\n<p>\u8c46\u8150\u4e2d\u86cb\u767d\u8cea\u7684\u8cea\u8207\u91cf\u5747\u53ef\u5ab2\u7f8e\u52d5\u7269\u6027\u98df\u6750\u6240\u542b\u6709\u7684\uff0c\u9069\u91cf\u904b\u7528\u4ee5\u53d6\u4ee3\u52d5\u7269\u6027\u86cb\u767d\u8cea\u6709\u52a9\u964d\u4f4e\u6211\u5011\u98f2\u98df\u4e2d\u6240\u7522\u751f\u7684\u78b3\u8db3\u8de1\u548c\u6c34\u8db3\u8de1\u3002\u7531\u65bc\u8c46\u8150\u9069\u5408\u914d\u6498\u591a\u7a2e\u4e2d\u5f0f\u8207\u897f\u5f0f\u98df\u6750\uff0c\u5c0d\u65bc\u521d\u5690\u7d20\u98df\u7684\u4eba\u58eb\u4f86\u8aaa\uff0c\u8c46\u8150\u662f\u4e00\u500b\u4e0d\u932f\u7684\u9078\u64c7\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u91d1\u5df4\u65af\u4e3b\u5eda\u6559\u60a8\u716e<\/strong><\/p>\n\n\n\n<p>\u83e0\u83dc\u8c46\u8150\u6cbe\u91ac<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"362\" height=\"543\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/Picture2.jpg\" alt=\"\" class=\"wp-image-12451\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/Picture2.jpg 362w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2023\/03\/Picture2-200x300.jpg 200w\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" \/><figcaption class=\"wp-element-caption\"><strong>Joseph Chu<\/strong><br>Culinary Director<br>\u5eda\u85dd\u7e3d\u76e3\u91d1\u5df4\u65af\u96c6\u5718\u9999\u6e2f\u6709\u9650\u516c\u53f8<\/figcaption><\/figure><\/div>\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u9810\u5099\u6642\u9593\uff1a<\/strong>10\u5206\u9418 &nbsp;<br><strong>\u70f9\u716e\u6642\u9593\uff1a<\/strong>10\u5206\u9418<br><strong>\u7e3d\u6642\u9593\uff1a<\/strong>20\u5206\u9418<br><strong>\u98df\u7528\u5206\u91cf\uff1a<\/strong>2<\/td><\/tr><tr><td>\u98df\u6750<\/td><\/tr><tr><td>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 60\u514b \u83e0\u83dc\u82d7<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1\u6e6f\u5319\u6a44\u6b16\u6cb9<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 200\u514b\u677f\u8c46\u8150<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1\u7c92\u5c0f\u849c\u982d<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u00bd \u8336\u5319\u9e7d<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u00bd \u8336\u5319\u7159\u751c\u7d05\u6912\u7c89<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 3\u6e6f\u5319\u6ab8\u6aac\u6c41<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u00bc\u500b\u767d\u6d0b\u8525<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2\u8336\u5319\u71df\u990a\u9175\u6bcd<br>\u00b7&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u9069\u91cf\u767d\u80e1\u6912\u7c89<\/td><\/tr><tr><td>\u505a\u6cd5<\/td><\/tr><tr><td>1.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u5728\u4e00\u5c0f\u578b\u5e73\u5e95\u944a\u5167\uff0c\u52a0\u5165\u6a44\u6b16\u6cb9\u53ca\u83e0\u83dc\u82d7\uff0c\u8f15\u7092\u81f3\u8edf\u8eab\uff0c\u7136\u5f8c\u653e\u6dbc<br>2.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u64e0\u58d3\u51fa\u83e0\u83dc\u82d7\u7684\u591a\u9918\u6c34\u4efd<br>3.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u628a\u83e0\u83dc\u82d7\u653e\u5165\u652a\u62cc\u5668<br>4.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u628a\u5176\u9918\u98df\u6750\u90fd\u52a0\u5165\u652a\u62cc\u5668\uff0c\u6253\u62cc\u81f3\u5e7c\u6ed1<br>5.&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u914d\u5408\u852c\u83dc\u3001\u9eb5\u5305\u6216\u9905\u4e7e\u4e00\u540c\u4eab\u7528<\/td><\/tr><tr><td>\u8ff7\u601d\u8207\u771f\u76f8<\/td><\/tr><tr><td><strong>\u83e0\u83dc\u8207\u8c46\u8150\u4e00\u540c\u98df\u7528\u6703\u589e\u52a0\u814e\u77f3\u98a8\u96aa\uff01<\/strong><br>\u932f\uff01\u932f\uff01\u932f\uff01\u96d6\u7136\u8349\u9178\u9223\u662f\u6700\u5e38\u898b\u7684\u814e\u7d50\u77f3\uff0c\u4f46\u662f\u7576\u83e0\u83dc\u8207\u8c46\u8150\u4e00\u540c\u98df\u7528\u6642\uff0c\u83e0\u83dc\u4e2d\u7684\u8349\u9178\u548c\u8c46\u8150\u4e2d\u7684\u9223\u8cea\u6703\u5148\u65bc\u8178\u9053\u4e2d\u7d50\u5408\uff0c\u4e0d\u80fd\u88ab\u5438\u6536\u5230\u8840\u6db2\u5167\uff0c\u6240\u4ee5\u4e26<strong>\u4e0d\u6703<\/strong>\u589e\u52a0\u60a3\u4e0a\u814e\u7d50\u77f3\u7684\u6a5f\u6703\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-1024x171.png\" alt=\"\" class=\"wp-image-11740\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-1024x171.png 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-600x100.png 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-300x50.png 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung-768x128.png 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/08\/SocialMedia-Footer_2022_v2_WinnieChung.png 1501w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>References<\/strong>:<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\">\n<li>FoodData Central \u2013 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari). Available at: <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/172449\/nutrients\">https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/172449\/nutrients<\/a> Access on 27Jun2023.<\/li>\n\n\n\n<li>FoodData Central \u2013 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari). Available at: <a href=\"https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/172448\/nutrients\">https:\/\/fdc.nal.usda.gov\/fdc-app.html#\/food-details\/172448\/nutrients<\/a> Access on 27Jun2023.<\/li>\n<\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6642\u4ee4\u4e4b\u9078 \u8c46\u8150\u662f\u4e00\u7a2e\u53d7\u6b61\u8fce\u7684\u9ec3\u8c46\u88fd\u54c1\u3002\u5b83\u662f\u5728\u70f9\u716e\u904e\u7684\u8c46\u6f3f\u4e2d\u52a0\u5165\u51dd\u56fa\u5291\u786b\u9178\u9223\u6216\u6c2f\u5316\u9382\uff0c\u518d\u58d3\u6210\u78da\u72c0\u88fd\u6210\u3002\u6211\u5011\u80fd\u96a8\u6642&#8230;<\/p>\n","protected":false},"featured_media":12600,"template":"","class_list":["post-12601","media-news","type-media-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[\u5065\u5eb7\u8207\u4f60]\u00a0\u8c46\u8150 - Compass Group Hong Kong Limited<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.compass-hk.com\/zh-hant\/media-news\/\u5065\u5eb7\u8207\u4f60-\u8c46\u8150\/\" \/>\n<meta property=\"og:locale\" content=\"zh_TW\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[\u5065\u5eb7\u8207\u4f60]\u00a0\u8c46\u8150 - 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