{"id":11532,"date":"2022-03-24T13:00:14","date_gmt":"2022-03-24T05:00:14","guid":{"rendered":"https:\/\/www.compass-hk.com\/?post_type=media-news&#038;p=11532"},"modified":"2022-03-24T13:00:19","modified_gmt":"2022-03-24T05:00:19","slug":"%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e6%93%81%e6%8a%b1%e5%a5%b3%e6%80%a7%e5%81%a5%e5%ba%b7%e7%9a%84%e4%ba%ba%e7%94%9f%e6%8e%a5%e5%8a%9b%e8%b3%bd-%e7%ac%ac%e4%ba%8c%e9%83%a8%e6%9b%b2","status":"publish","type":"media-news","link":"http:\/\/www.compass-hk.com\/zh-hant\/media-news\/%e5%81%a5%e5%ba%b7%e8%88%87%e4%bd%a0-%e6%93%81%e6%8a%b1%e5%a5%b3%e6%80%a7%e5%81%a5%e5%ba%b7%e7%9a%84%e4%ba%ba%e7%94%9f%e6%8e%a5%e5%8a%9b%e8%b3%bd-%e7%ac%ac%e4%ba%8c%e9%83%a8%e6%9b%b2\/","title":{"rendered":"[\u5065\u5eb7\u8207\u4f60] \u64c1\u62b1\u5973\u6027\u5065\u5eb7\u7684\u4eba\u751f\u63a5\u529b\u8cfd &#8211; \u7b2c\u4e8c\u90e8\u66f2"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>\u7531\u4e86\u89e3\u300c\u96cc\u6fc0\u7d20\u904e\u5269\u300d\u3001\u300c\u7d93\u671f\u5931\u8abf\u300d\u548c\u300c\u4e73\u764c\u98a8\u96aa\u300d\u958b\u59cb\u3002<\/p>\n\n\n\n<p>\u5728\u5973\u6027\u5065\u5eb7\u65b9\u9762\uff0c\u6708\u7d93\u9031\u671f\u7121\u7591\u662f\u5176\u4e2d\u4e00\u7a2e\u6700\u5e38\u88ab\u554f\u5230\u7684\u5065\u5eb7\u95dc\u6ce8\u3002\u7121\u8ad6\u662f\u9031\u671f\u898f\u5f8b\u8207\u5426\uff0c\u5ef6\u9072\u6216\u662f\u983b\u5bc6\uff0c\u7d93\u671f\u5931\u8abf\u4e00\u76f4\u662f\u56f0\u64fe\u8a31\u591a\u5973\u58eb\u7684\u7169\u60f1\u3002\u7531\u65bc\u9019\u662f\u4e00\u500b\u8907\u96dc\u7684\u8377\u723e\u8499\u554f\u984c\uff0c\u8a31\u591a\u5973\u6027\u5728\u51fa\u73fe\u7570\u5e38\u60c5\u6cc1\u6642\u6703\u611f\u5230\u675f\u624b\u7121\u7b56\u3002\u5728\u300a\u64c1\u62b1\u5973\u6027\u5065\u5eb7\u300b\u7684Part 2\uff0c\u6211\u5011\u6703\u70ba\u5927\u5bb6\u5206\u6790\u6708\u7d93\u9031\u671f\u7a76\u7adf\u662f\u751a\u9ebc\u4e00\u56de\u4e8b\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u300c\u5805\u6301\u4e0b\u53bb\uff01\u4e0d\u8981\u653e\u68c4\uff01\u300d<\/p>\n\n\n\n<p>\u63a5\u529b\u8cfd\u7b2c\u4e8c\u68d2 \u2013 \u6708\u7d93\u5931\u8abf<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u57fa\u790e\u77e5\u8b58 101<\/p>\n\n\n\n<p><strong>\u554f\uff1a\u751a\u9ebc\u662f\u6708\u7d93\u9031\u671f\uff1f<\/strong><\/p>\n\n\n\n<p>\u6708\u7d93\u9031\u671f\u662f\u4e00\u500b\u727d\u6d89\u6392\u5375\u3001\u5b50\u5bae\u5167\u819c\u589e\u539a\u548c\u812b\u843d\u7684\u751f\u7406\u9031\u671f\uff0c\u901a\u5e38\u6bcf28\u5929 (\u5927\u7d04\u4e00\u500b\u6708) \u70ba\u4e00\u500b\u9031\u671f\u3002<br>\u9031\u671f\u4e3b\u8981\u662f\u7531\u8377\u723e\u8499 &#8211; \u96cc\u6fc0\u7d20 (Estrogen) \u548c\u9ec3\u9ad4\u916e (Progesterone) \u8abf\u7bc0\uff0c\u76ee\u7684\u662f\u70ba\u61f7\u5b55\u4f5c\u6e96\u5099\u3002<br>\u82e5\u7136\u6c92\u6709\u6210\u529f\u61f7\u5b55\uff0c\u9031\u671f\u4e2d\u589e\u539a\u7684\u5b50\u5bae\u5167\u819c\u5c31\u6703\u812b\u843d\uff0c\u6392\u51fa\u9ad4\u5916\uff0c\u9019\u5c31\u662f\u6211\u5011\u6240\u8b02\u7684\u300c\u6708\u7d93\u300d\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-1024x683.jpg\" alt=\"\" class=\"wp-image-11544\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-1024x683.jpg 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-600x400.jpg 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-300x200.jpg 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-768x512.jpg 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-1536x1024.jpg 1536w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-2048x1365.jpg 2048w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/18063426-365x243.jpg 365w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u554f\uff1a\u6708\u7d93\u9031\u671f\u5f9e\u982d\u5230\u5c3e\u5230\u5e95\u767c\u751f\u4e86\u751a\u9ebc\u4e8b\uff1f<\/strong><\/p>\n\n\n\n<p>\u6708\u7d93\u9031\u671f\u727d\u6d89\u5169\u500b\u4e3b\u8981\u5668\u5b98 &#8211; \u5b50\u5bae\u548c\u5375\u5de2\uff0c\u548c\u5169\u7a2e\u8377\u723e\u8499 &#8211; \u96cc\u6fc0\u7d20 (Estrogen) \u548c\u9ec3\u9ad4\u916e (Progesterone)\u3002\u9031\u671f\u8a08\u7b97\u662f\u5f9e\u6708\u7d93\u6392\u8840\u7684\u7b2c\u4e00\u5929\u958b\u59cb\uff08\u7a31\u70ba\u7b2c 0 \u5929\uff09\uff0c\u5230\u4e0b\u4e00\u6b21\u6708\u7d93\u6392\u8840\u524d\uff08\u7b2c 28 \u5929\uff09\u7d50\u675f\uff0c\u9031\u671f\u7684\u6b63\u4e2d\u9593\uff08\u7b2c 14 \u5929\uff09\u70ba\u6392\u5375\u65e5\u3002<br>\u5728\u8377\u723e\u8499\u8b8a\u5316\u65b9\u9762\uff0c\u503c\u5f97\u6ce8\u610f\u7684\u662f<strong><u>\u6392\u5375<\/u><\/strong>\u662f\u7531\u65bc\u96cc\u6fc0\u7d20 (Estrogen) \u6c34\u5e73\u9054\u5230\u9ad8\u5cf0\u800c\u4fc3\u9032\u7684\uff0c\u800c<strong><u>\u5b50\u5bae\u5167\u819c\u812b\u843d<\/u><\/strong>\u662f\u7531\u65bc\u9ec3\u9ad4\u916e\u4e0b\u964d\u800c\u8a98\u5c0e\u7684\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-1024x683.jpg\" alt=\"\" class=\"wp-image-11546\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-1024x683.jpg 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-600x400.jpg 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-300x200.jpg 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-768x512.jpg 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-1536x1024.jpg 1536w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-2048x1365.jpg 2048w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-1092057004-365x243.jpg 365w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u6708\u7d93\u9031\u671f\u7684\u8377\u723e\u8499\u8b8a\u5316\u53ef\u4ee5\u4ee5\u4e0b\u5716\u7e3d\u7d50\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"477\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1024x477.png\" alt=\"\" class=\"wp-image-11534\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1024x477.png 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-600x279.png 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-300x140.png 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-768x358.png 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2.png 1516w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\">By Isometrik &#8211; Own work, CC BY-SA 3.0<\/p>\n\n\n\n<p>\u5375\u5de2\u9031\u671f\uff1a\u767c\u751f\u5728\u5375\u5de2\u7684\u8b8a\u5316<\/p>\n\n\n\n<p>\u5b50\u5bae\u9031\u671f\uff1a\u767c\u751f\u5728\u5b50\u5bae\u7684\u8b8a\u5316<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u4e0b\u8868\u7e3d\u7d50\u4e86\u5375\u5de2\u548c\u5b50\u5bae\u9031\u7684\u8a73\u7d30\u8b8a\u5316\uff0c\u4e0d\u540c\u984f\u8272\u5c0d\u61c9\u4e0b\u5716\u7684\u4e0d\u540c\u968e\u6bb5\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"88\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1-1024x88.png\" alt=\"\" class=\"wp-image-11535\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1-1024x88.png 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1-600x51.png 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1-300x26.png 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1-768x66.png 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1-1536x132.png 1536w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/2-1.png 1585w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\">\u65e5\u6578<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5b50\u5bae\u9031\u671f<\/strong><strong><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>\u5375\u5de2\u9031\u671f<\/strong><strong><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">0-7<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6708\u7d93\u671f\uff1a \u5b50\u5bae\u5167\u819c\u812b\u843d\u53ca\u6392\u51fa\u3002<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5375\u6ce1\u671f\uff1a\u5375\u5de2\u88ab\u523a\u6fc0\u800c\u7522\u751f\u591a\u500b\u5375\u6ce1\u3002\u6bcf\u500b\u5375\u6ce1\u90fd\u5305\u542b\u4e00\u7c92\u672a\u6210\u719f\u7684\u5375\u5b50\u3002\u6700\u7d42\u6703\u6709\u4e00\u500b\u5375\u6ce1\u6210\u70ba\u4e3b\u5375\u6ce1 (Dominant Follicle)\uff0c\u5176\u4ed6\u5375\u6ce1\u5247\u6703\u505c\u6b62\u751f\u9577\u3002<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">8-14<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u589e\u751f\u671f\uff1a\u5b50\u5bae\u5167\u819c\u589e\u539a\u3002<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5375\u6ce1\u671f\uff1a\u4e3b\u5375\u6ce1\u7e7c\u7e8c\u751f\u9577<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">14<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u589e\u751f\u671f\uff1a\u5b50\u5bae\u5167\u819c\u7e7c\u7e8c\u589e\u539a\u3002<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u6392\u5375\u671f\uff1a\u96cc\u6fc0\u7d20\u6c34\u5e73\u5230\u9054\u9802\u5cf0\u503c\uff0c\u5c0e\u81f4\u4e3b\u5375\u6ce1\u300c\u7834\u88c2\u300d(rupture)\uff0c<br>\u5c07\u6210\u719f\u7684\u5375\u5b50\u5f9e\u4e3b\u5375\u6ce1\u88e1\u91cb\u653e\u3002<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">15-20<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5206\u6ccc\u671f\uff1a\u4e86\u819c\u5167\u819c\u589e\u539a\uff0c\u70ba\u53d7\u7cbe\u5375\u8457\u5e8a\u4f5c\u6e96\u5099\u3002<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u9ec3\u9ad4\u671f\uff1a\u6210\u719f\u7684\u5375\u5b50\u7531\u5375\u5de2\u9032\u5165\u5b50\u5bae\uff0c\u70ba\u53d7\u7cbe\u548c\u53ef\u80fd\u7684\u61f7\u5b55\u505a\u6e96\u5099\u3002<br>\u7834\u88c2\u7684\u5375\u6ce1\u5728\u91cb\u653e\u5375\u5b50\u5f8c\u8b8a\u7a7a\uff0c\u5f62\u6210\u9ec3\u9ad4\uff0c\u4e26\u958b\u59cb\u7522\u751f\u300c\u9ec3\u9ad4\u916e\u300d\u3002<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">21-28<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u5206\u6ccc\u671f\uff1a\u6210\u719f\u7684\u5375\u5b50\u5230\u9054\u5b50\u5bae\u3002\u5982\u679c\u5375\u5b50\u53d7\u7cbe\uff0c\u5b83\u5c07\u9644\u5728\u5b50\u5bae\u5167\u819c\u4e0a\uff0c\u904e\u7a0b\u7a31\u70ba\u300c\u8457\u5e8a\u300d\u3002\u5982\u679c\u6c92\u6709\u53d7\u7cbe\uff0c\u5375\u5de2\u9031\u671f\u4e2d\u9ec3\u9ad4\u916e\u7684\u4e0b\u964d\uff0c\u5c0e\u81f4\u5b50\u5bae\u5167\u819c\u812b\u843d\uff0c\u5f62\u6210\u300c\u6708\u7d93\u300d<\/td><td class=\"has-text-align-center\" data-align=\"center\">\u9ec3\u9ad4\u671f\uff1a\u5982\u679c\u5375\u5b50\u6c92\u6709\u53d7\u7cbe\uff0c\u7834\u88c2\u7684\u5375\u6ce1\u67af\u840e\u6b7b\u4ea1\uff0c\u9ec3\u9ad4\u916e\u4e0b\u964d\uff0c\u5b50\u5bae\u5167\u819c\u812b\u843d\u548c\u6392\u51fa\uff0c\u5f62\u6210\u6708\u7d93\uff0c\u4e0b\u4e00\u500b\u9031\u671f\u5373\u5c07\u958b\u59cb\u3002<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>\u554f\uff1a\u70ba\u751a\u9ebc\u6708\u7d93\u9031\u671f\u6709\u6642\u300c\u9072\u5230\u300d\uff0c\u751a\u81f3\u300c\u7f3a\u5e2d\u300d(\u6c92\u6709\u7d93\u671f)\uff1f<\/strong><\/p>\n\n\n\n<p><strong><u>\u58d3\u529b\u548c<\/u><\/strong><strong><u>\u9ec3\u9ad4\u916e\u504f\u4f4e<\/u><\/strong>\u53ef\u5c0e\u81f4\u300c\u9072\u5230\u300d\u6216\u300c\u7f3a\u5e2d\u300d\u7684\u6708\u7d93\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u58d3\u529b\u5c0e\u81f4<strong><u>\u9ec3\u9ad4<\/u><\/strong><strong><u>\u916e\u504f\u4f4e<\/u><\/strong>\uff0c\u53ef\u4ee5\u5c0e\u81f4\u6708\u7d93\u505c\u6b62<\/li><li>\u58d3\u529b<strong><u>\u6291\u5236<\/u><\/strong><strong><u> GnRH<\/u><\/strong>\uff08\u4fc3\u6027\u817a\u6fc0\u7d20\u91cb\u653e\u6fc0\u7d20\uff09\u5f9e\u800c\u6e1b\u5c11\u5973\u6027\u8377\u723e\u8499\u7684\u7522\u751f\u3002<\/li><li><strong><u>\u9ad8\u50ac\u4e73\u7d20<\/u><\/strong>\u3001\u4f4e\u9ec3\u9ad4\u916e\u548c\u904e\u591a\u96cc\u6fc0\u7d20\uff08\u4ee5\u53ca\u58d3\u529b\uff09\u6703\u6291\u5236\u6392\u5375\u4ee5\u53ca GnRH\u3002<br>\u5728\u56b4\u91cd\u7684\u60c5\u6cc1\u4e0b\uff0c\u6709\u4e9b\u4eba\u6703\u60a3\u4e0a\u50ac\u4e73\u7d20\u7624\uff0c\u4e00\u7a2e\u5728\u8166\u4e0b\u5782\u9ad4\u767c\u80b2\u7684\u816b\u7624\uff0c\u9019\u4e5f\u6703\u5c0e\u81f4\u9019\u4e9b\u60a3\u8005\u7684\u6708\u7d93\u5ef6\u9072\/\u8df3\u904e\u3002<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"563\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-845778956-min-1024x563.jpg\" alt=\"\" class=\"wp-image-11550\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-845778956-min-1024x563.jpg 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-845778956-min-600x330.jpg 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-845778956-min-300x165.jpg 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-845778956-min-768x422.jpg 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-845778956-min-1536x845.jpg 1536w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/iStock-845778956-min-2048x1126.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><strong> \u554f\uff1a \u70ba\u751a\u9ebc\u6211\u7684\u6708\u7d93\u983b\u7e41\uff081 \u500b\u6708\u5167\u6709 2 \u6b21\u6708\u7d93\uff09\uff0c\u751a\u81f3\u6708\u7d93\u8207\u6708\u7d93\u4e4b\u9593\u6709\u4e0d\u898f\u5247\u7684\u6392\u8840?<\/strong><\/p>\n\n\n\n<p><strong><u>\u4eff<\/u><\/strong><strong><u>\u96cc\u6fc0\u7d20<\/u><\/strong><strong><u> <\/u><\/strong><strong><u>(Xeno-estrogen)<\/u><\/strong> \u53ef\u5c0e\u81f4\u6708\u7d93\u983b\u7e41\u548c\u6708\u7d93\u8207\u6708\u7d93\u4e4b\u9593\u7684\u4e0d\u898f\u5247\u6392\u8840\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u4ecd\u96cc\u6fc0\u7d20\u4f8b\u5982<strong><u>\u96d9\u915a<\/u><\/strong><strong><u>A (BPA)<\/u><\/strong><strong><u>\u3001<\/u><\/strong><strong><u>\u5c0d\u7fa5\u57fa\u82ef\u7532\u9178\u916f<\/u><\/strong><strong><u>(Parabens)<\/u><\/strong><strong><u>\u3001<\/u><\/strong><strong><u>\u9130\u82ef\u4e8c\u7532\u9178\u916f<\/u><\/strong><strong><u> (Phthalate)<\/u><\/strong> \u53ef\u4ee5\u6a21\u4eff\u9ad4\u5167\u7684\u96cc\u6fc0\u7d20\u3002<\/li><li>\u5728\u6301\u7e8c\u5438\u6536\u4eff\u96cc\u6fc0\u7d20\u548c\u7f3a\u4e4f\u8db3\u5920\u9ec3\u9ad4\u916e\u4e4b\u4e0b\uff0c\u5b50\u5bae\u5167\u819c\u6703\u904e\u5ea6\u589e\u539a\uff0c\u5f9e\u800c\u5f15\u81f4\u6708\u7d93\u983b\u767c\u548c\u6708\u7d93\u8207\u6708\u7d93\u671f\u9593\u6392\u8840\u3002<\/li><\/ul>\n\n\n\n<p>\u6539\u5584\u751f\u7406\u671f\u5065\u5eb7\u7684\u98f2\u98df\u5efa\u8b70\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><u>\u751f<\/u><\/strong><strong><u>\u7d05<\/u><\/strong><strong><u>\u863f\u8514<\/u><\/strong><strong><u> (<\/u><\/strong><strong><u>\u5207\u7d72<\/u><\/strong><strong><u>)<\/u><\/strong> \u542b\u6709\u8c50\u5bcc\u975e\u6c34\u6eb6\u6027\u7e96\u7dad\uff0c\u53ef\u4ee5\u53bb\u9664\u9ad4\u5167\u904e\u591a\u7684\u96cc\u6fc0\u7d20\u3002<\/li><li>\u6297\u6c27\u5316\u7269<strong><u>\u300c<\/u><\/strong><strong><u>\u67da\u76ae\u7d20<\/u><\/strong><strong><u>\u300d<\/u><\/strong><strong><u>\u548c<\/u><\/strong><strong><u>\u300c<\/u><\/strong><strong><u>\u82b9\u83dc\u7d20<\/u><\/strong><strong><u>\u300d<\/u><\/strong>\u53ef\u964d\u4f4e\u96cc\u6fc0\u7d20\u5408\u6210<ul><li>\u67da\u76ae\u7d20\u4f86\u6e90\uff1a\u6a59\u6c41\u3001\u67d1\u6a58\u751f\u679c\u76ae\uff08\u4f8b\u5982\u897f\u67da\u76ae\uff0c\u6a59\u76ae\uff0c\u9673\u76ae\uff0c\u679c\u91ac\uff09<\/li><\/ul><ul><li>\u82b9\u83dc\u7d20\u4f86\u6e90\uff1a\u82ad\u6a02\u3001\u897f\u82b9\u3001\u82ab\u831c<\/li><\/ul><\/li><li><strong><u>\u7dad\u751f\u7d20<\/u><\/strong><strong><u> B6<\/u><\/strong><strong><u>\uff08<\/u><\/strong><strong><u>P5P\/ <\/u><\/strong><strong><u>\u5421\u54c6\u919b<\/u><\/strong><strong><u> 5&#8242;-<\/u><\/strong><strong><u>\u78f7\u9178\u9e7d<\/u><\/strong><strong><u>\uff09<\/u><\/strong><strong><u>\u548c\u7dad\u751f\u7d20<\/u><\/strong><strong><u> B9<\/u><\/strong><strong><u>\uff08<\/u><\/strong><strong><u>\u7532\u57fa\u8449\u9178<\/u><\/strong><strong><u>\uff09<\/u><\/strong>\u53ef\u589e\u52a0\u9ec3\u9ad4\u916e\uff0c\u4ee5\u5c0d\u6297\u904e\u591a\u7684\u96cc\u6fc0\u7d20\u3002<br>\u6b64\u5916\uff0c\u5169\u8005\u90fd\u53ef\u589e\u52a0\u591a\u5df4\u80fa(Dopamine)\uff0c\u963b\u6b62\u904e\u591a\u50ac\u4e73\u7d20\u800c\u6291\u5236\u7684\u6392\u5375\u671f\u3002<ul><li>\u7dad\u751f\u7d20 B6 \u4f86\u6e90\uff1a\u96de\/\u725b\/\u8c6c\u7684\u809d\u81df\u3001\u725b\u5976\u3001\u4e73\u6e05\u829d\u58eb (Ricotta Cheese)\u3001\u96de\u86cb\u3001\u7d05\u863f\u8514<\/li><\/ul><ul><li>\u7dad\u751f\u7d20 B9 \u4f86\u6e90\uff1a\u96de\/\u725b\/\u8c6c\u7684\u809d\u81df\u3001\u8606\u7b4d\u3001\u897f\u862d\u82b1\u3001\u7d05\u83dc\u982d\u3001\u6a59\u6c41<\/li><\/ul><\/li><li><strong><u>\u9223<\/u><\/strong><strong><u>\u8cea<\/u><\/strong>\u53ef\u964d\u4f4e\u904e\u591a\u7684\u50ac\u4e73\u7d20\uff0c\u4ea6\u5728\u9810\u9632\u9aa8\u8cea\u758f\u9b06\u767c\u63ee\u91cd\u8981\u4f5c\u7528<ul><li>\u9223\u8cea\u4f86\u6e90\uff1a\u4e73\u88fd\u54c1\uff08\u725b\u5976\u3001\u4e73\u916a\u3001\u829d\u58eb\uff09\u3001\u7fbd\u8863\u7518\u85cd\u3001\u82a5\u862d\u3001\u767d\u83dc\u3001\u786c\u8c46\u8150<\/li><\/ul><\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/01\/SocialMedia-Footer_CharlesWong-1-1024x171.jpg\" alt=\"\" class=\"wp-image-11393\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/01\/SocialMedia-Footer_CharlesWong-1-1024x171.jpg 1024w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/01\/SocialMedia-Footer_CharlesWong-1-600x100.jpg 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/01\/SocialMedia-Footer_CharlesWong-1-300x50.jpg 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/01\/SocialMedia-Footer_CharlesWong-1-768x128.jpg 768w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/01\/SocialMedia-Footer_CharlesWong-1-1536x256.jpg 1536w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/01\/SocialMedia-Footer_CharlesWong-1-2048x342.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><em>References: PMID: 474479, 6684167, 18950248, 7503800, 33466512, 30892605, 25643098, 18832098, 30627169, 4092671, Helen Nightingale, Department of Health, US Department of Health and Human Services<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7531\u4e86\u89e3\u300c\u96cc\u6fc0\u7d20\u904e\u5269\u300d\u3001\u300c\u7d93\u671f\u5931\u8abf\u300d\u548c\u300c\u4e73\u764c\u98a8\u96aa\u300d\u958b\u59cb\u3002 \u5728\u5973\u6027\u5065\u5eb7\u65b9\u9762\uff0c\u6708\u7d93\u9031\u671f\u7121\u7591\u662f\u5176\u4e2d\u4e00\u7a2e\u6700\u5e38\u88ab\u554f\u5230\u7684\u5065\u5eb7&#8230;<\/p>\n","protected":false},"featured_media":11542,"template":"","class_list":["post-11532","media-news","type-media-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>[\u5065\u5eb7\u8207\u4f60] \u64c1\u62b1\u5973\u6027\u5065\u5eb7\u7684\u4eba\u751f\u63a5\u529b\u8cfd - \u7b2c\u4e8c\u90e8\u66f2 - Compass Group Hong Kong Limited<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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