{"id":11496,"date":"2022-03-02T17:08:15","date_gmt":"2022-03-02T09:08:15","guid":{"rendered":"https:\/\/www.compass-hk.com\/?post_type=media-news&#038;p=11496"},"modified":"2022-03-02T17:13:45","modified_gmt":"2022-03-02T09:13:45","slug":"wellbeing-you-supercharge-your-immune-system","status":"publish","type":"media-news","link":"http:\/\/www.compass-hk.com\/zh-hant\/media-news\/wellbeing-you-supercharge-your-immune-system\/","title":{"rendered":"[\u5065\u5eb7\u8207\u4f60] \u63d0\u5347\u514d\u75ab\u529b\u3001\u6297\u75ab\u5f37\u9ad4\u9b44"},"content":{"rendered":"\n<p>\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u75ab\u60c5\u6301\u7e8c\uff0c\u63d0\u9ad8\u514d\u75ab\u529b\u662f\u9810\u9632\u50b3\u67d3\u75c5\u7684\u91cd\u8981\u4e00\u74b0\u3002\u9032\u98df\u542b\u6709\u8c50\u5bcc\u71df\u990a\u7d20\u7684\u98df\u7269\u53ca\u5efa\u7acb\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\u80fd\u6709\u6548\u4ee4\u4f60\u53ca\u4f60\u7684\u5bb6\u4eba\u9060\u96e2\u75c5\u83cc\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e94\u5927\u589e\u5f37\u62b5\u6297\u529b\u7684\u71df\u990a\u7d20<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>\u86cb\u767d\u8cea\uff1a \u725b\u5976\u3001\u96de\u86cb\u3001\u8089\u985e\u3001\u6d77\u9bae\u3001\u8c46\u8150\u3001\u5805\u679c<\/li><li>\u80e1\u863f\u8514\u7d20 \uff08\u7dad\u4ed6\u547dA\uff09\uff1a\u8543\u85af\u3001\u7518\u7b4d\u3001\u5357\u74dc\u3001\u8292\u679c\u3001\u897f\u67da<\/li><li>\u5967\u7c73\u52a03\u8102\u80aa\u9178\uff1a\u4e09\u6587\u9b5a \u3001\u5408\u6843\u3001 \u4e9e\u9ebb\u7c7d<\/li><li>\u7dad\u4ed6\u547dC\uff1a\u67d1\u6a58\u985e\u53ca\u82fa\u985e\u6c34\u679c\u3001\u71c8\u7c60\u6912<\/li><li>\u849c\u7d20\uff1a\u849c\u982d\u4e2d\u7684\u6297\u6c27\u5316\u7269<\/li><\/ol>\n\n\n\n<p>\u9664\u4e86\u4ee5\u4e0a\u7684\u71df\u990a\u7d20\uff0c\u92c5\u3001\u7dad\u4ed6\u547dE \u4ea6\u6709\u52a9\u63d0\u9ad8\u62b5\u6297\u529b\u3002\u5747\u8861\u53ca\u591a\u5143\u5316\u7684\u98f2\u98df\u3001\u5145\u8db3\u7684\u71b1\u91cf\u53ca\u71df\u990a\u7d20\u6709\u52a9\u589e\u5f37\u9ad4\u9b44\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>\u826f\u597d\u7684\u885e\u751f\u7fd2\u6163<\/li><li>\u5145\u8db3\u7684\u7761\u7720<\/li><li>\u8861\u5e38\u7684\u904b\u52d5<\/li><li>\u88dc\u5145\u8db3\u5920\u7684\u6c34\u4efd<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"321\" src=\"https:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/Collage.jpg\" alt=\"\" class=\"wp-image-11494\" srcset=\"http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/Collage.jpg 800w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/Collage-600x241.jpg 600w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/Collage-300x120.jpg 300w, http:\/\/www.compass-hk.com\/wp-content\/uploads\/2022\/03\/Collage-768x308.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><em>Reference:<\/em><\/strong><\/p>\n\n\n\n<p><em>Centre for Health Protection, Department of Health, Academy of Nutrition and Dietetics<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65b0\u578b\u51a0\u72c0\u75c5\u6bd2\u75ab\u60c5\u6301\u7e8c\uff0c\u63d0\u9ad8\u514d\u75ab\u529b\u662f\u9810\u9632\u50b3\u67d3\u75c5\u7684\u91cd\u8981\u4e00\u74b0\u3002\u9032\u98df\u542b\u6709\u8c50\u5bcc\u71df\u990a\u7d20\u7684\u98df\u7269\u53ca\u5efa\u7acb\u5065\u5eb7\u7684\u751f\u6d3b\u7fd2\u6163\u80fd\u6709\u6548\u4ee4\u4f60&#8230;<\/p>\n","protected":false},"featured_media":11510,"template":"","class_list":["post-11496","media-news","type-media-news","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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